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Ultimate Yoga Asana Sheets Bundle
80% OFF
Dive deep into each stretch with our comprehensive collection of 31 printable yoga pose sheets, meticulously crafted to enhance your practice. Each detailed sheet offers expert guidance from certified instructors, walking you through precise body alignment and breathing techniques to maximize benefits while minimizing strain. Follow the clear step-by-step instructions that break down complex postures into manageable progressions, allowing practitioners of all levels to advance at their own pace. Discover thoughtful variations that make each pose accessible regardless of your flexibility or strength, alongside valuable injury prevention tips that highlight common mistakes and how to avoid them.
Rest easy knowing that this routine has been designed by a certified Yoga Teacher with years of experience in therapeutic applications and anatomical knowledge. Every posture has been carefully sequenced to create balanced energy flow throughout the body, ensuring you receive the full spectrum of yoga's physical and mental benefits. Whether you're a beginner seeking proper foundation or an experienced yogi looking to refine your technique, these printable sheets serve as your personal instructor, available whenever and wherever you practice.
FREE BONUS: Morning Yoga Flow Sequences
WHATS INCLUDED:
What's Inside Your Digital Package:
➤ 3 Asana Organising Sheets
➤ 1 Sun Salutation Warm Up Sheet
➤ 31 Printable Yoga Pose Sheets: Dive deep into each stretch with expert guidance, step-by-step instructions, variations, and valuable injury prevention tips
Format: Printable PDF Sheets, A4 format
- Can be used as yoga flashcards to inform your practice, yoga cards to inspire new asanas to try out, yoga sheets to learn about variations and safety practices, and much more!
FREE BONUS: MORNING FLOW YOGA SEQUENCES
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★
★★★★★
Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★
★★★★★
Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★
★★★★★
Aimee P.
GET AN EXTRA EXCLUSIVE FREE BONUS WITH TODAY'S ORDER:
EASY MORNING FLOW YOGA SEQUENCES
Some days, an easier morning yoga practice, without any standing challenging or balancing poses, is what feels most right. This full body morning yoga flow is of a grounding character, as most poses are done while staying lower down on the mat. The entire body is worked on with sequences filled with nice stretches, hip openers, energizing backbends and gentle twists.
This easy morning flow consists of 6 yoga sequences that make up a yoga class of about 30 minutes. The time can vary, depending if you take more or less breaths in the yoga poses or repeat some of the sequences several times. This flow is suitable for beginners to intermediate level yoga practitioners, depending on how intense the poses are practiced. And of course, it can be done at any other time of the day :)
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