This set of 1500 guided therapy questions and thought exercises is designed to light the way through the healing process, touching on key areas without directly listing them.
This resource uncovers the layers of trauma, providing clarity and support as you or your clients recognize signs and work towards stability. It’s a tool for understanding deep emotions, building trust, and fostering healthier relationships. Through its questions, individuals find space to reflect on coping strategies that resonate with personal experiences, making sense of their stories and the emotions tied to them.
This kit encourages a closer look at how trauma affects the body and mind, guiding users towards a better understanding of their physical responses and the profound impact on identity and self-perception. The journey with this packet strengthens connections, setting clear boundaries, and navigating through feelings of grief and loss with grace.