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Heal Past Trauma- Relationship Shadow Work Journal
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The Relationships Shadow Work Journal is a transformative tool designed to help you heal past traumas and build healthier relationships. Through interactive exercises, prompts and real-life stories, it delves into the depths of your personality, focusing on the 'shadow self'. By embarking on this journey of self-discovery, you will uncover how your past traumas, behaviors, and emotional patterns shape your current relationships. This process leads to greater self-acceptance and personal growth, leading to emotional balance and healthier relationships with others.
FREE BONUS: Get 36 Self-Love Affirmation Cards
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FIND CLARITY
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WHATS INCLUDED: 
✩ 170+ pages
✩ Over 100 journaling prompts and interactive exercises
✩ Real-life anecdotes and inspirational quotes throughout
✩ Daily observation journal
✩ Minimal and modern design
✩ Easy to navigate and use

★ The complete digital Self Therapy Shadow Work Journal 170+ pages to heal past trauma and BUILD HEALTHY RELATIONSHIPS ★

→ JOURNAL CONTENT IN DETAIL:
**Part 1: Introduction**
✓ Definition of Shadow Work in the context of relationships
✓ Importance of addressing the shadow self in building and maintaining healthy relationships
✓ Brief guidelines on how to use the journal
**Part 2: Relationship with Self**
✓ Self-Worth and Love
✓ Inner Child & Past Experiences
✓ Personal Boundaries
**Part 3: Romantic Relationships**
✓ Past Lovers and Patterns
✓ Love Languages
✓ Intimacy & Vulnerability
**Part 4: Familial Relationships**
✓ Parental Shadows
✓ Sibling Dynamics
✓ Ancestral Patterns
**Part 5: Friendships & Social Relationships**
✓ Friendship Patterns
✓ Group Dynamics & Belonging
✓ Social Masks
**Part 6: Relationship Healing & Integration**
✓ Forgiveness Work
✓ Affirmations for Relationship Healing
✓ Visioning the Future
**Part 7: Conclusion**
FREE BONUS: SELF LOVE AFFIRMATION CARDS
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★


Aimee P.
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36 FREE SELF LOVE AFFIRMATION CARDS

The Self Love Affirmation Cards Printable includes 36 printable affirmation cards to help you manifest your dream life and further your personal development.

Simply download, print, cut out and begin repeating these empowering affirmations to change your life.
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