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7 Day Ayurveda Recipe Book For All the Doshas

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Recipe book and planner for all the three doshas! In this recipe book, you will find delicious and easy-to-prepare recipes designed to balance and nourish your the Vata, Pitta & Kapha dosha.

Ayurveda, an ancient traditional system of medicine from India, teaches us that a healthy diet and balanced lifestyle are essential for optimal health. With this recipe book, you will discover the power of mindful eating and how you can harness the benefits of Ayurveda to transform your life.

You will find options for everyday meals, with recipes that seamlessly fit into your daily routine. Our goal is to make cooking accessible to everyone, so our recipes are easy to prepare and do not require complicated ingredients or sophisticated cooking techniques.

In addition to the recipes, you will also receive a practical meal planner. This planner will assist you in organizing your meals according to Ayurvedic principles, ensuring that you obtain the necessary nutrients to maintain balance in your dosha. You can keep track of your meals, make adjustments as needed, and create a healthy routine that provides you with well-being and vitality.

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★Full 7-Day Ayurveda Recipe Book For All The Doshas!

Don't miss the opportunity to get your Ayurveda recipe book and planner right now. We are confident that you will love the diversity of flavors and the benefits you will gain by embracing this lifestyle.

Remember, the power of conscious eating and a healthy lifestyle is in your hands. Purchase your recipe book and planner now and start enjoying the benefits of Ayurveda in your daily life!

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"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.

"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.

"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.

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DOSHA QUIZ

The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease.

This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that can support and nurture your body's natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.