★A 50-page digital worksheet bundle, instantly downloadable in A4 size PDF format!
INCLUDED:
- 50 Thoughtfully Curated Pages: Each worksheet has been expertly crafted to address various aspects of mental health, such as self-esteem, grief, anxiety, and anger.
- Self-Esteem Boosters: Activities designed to help you recognize your strengths, celebrate your achievements, and build a healthy sense of self-worth.
- Grief Journals: Gentle prompts and expressive art exercises to help you navigate through the complex emotions associated with loss.
- Anxiety Relievers: Techniques and creative outlets to help manage and reduce anxiety, fostering a sense of calm and control.
- Anger Management: Constructive and safe ways for you to express and understand your anger, promoting healthier emotional regulation.
KEY FEATURES:
-Professionally designed and curated by an experienced therapist.
- Instant digital download for convenience.
- Suitable for adults, teens and children.
- Ideal for professionals: School psychologist, occupational therapy, educators and therapists.
- Use for journal prompts, therapy notes, therapist Planner, therapy journal & anxiety journal.
- Promote self-expression, self-awareness, and emotional growth.