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Break Free from Negative Patterns: Achieve Mental Wellness with Our Complete CBT Bundle!
80% OFF
Crafted by a seasoned clinical psychologist, this extensive 300+ page bundle is your ultimate resource for mastering Cognitive Behavioral Therapy (CBT) techniques and strategies. Dive into a wealth of invaluable tools, including:

👉CBT infographics and key principles for easy understanding.

👉CBT triangle and 24 cognitive distortion cards for insightful exploration.

👉 Checklists and worksheets for practical application.

👉Exposure therapy ladder, cues, and worksheets for gradual progress.

👉 Comprehensive CBT and TF-CBT therapy questions for self-assessment.

👉Thought records and cognitive restructuring diary to track your progress.

👉Decatastrophizing worksheets for challenging negative thinking.

👉Mood tracker journal to monitor your emotions.

👉The Three C's worksheets for building a positive mindset.

👉Thought response cycle and cognitive reframing worksheets with a probability scale.

👉 Relapse prevention guide and worksheets for long-term success.

👉CBT case study and activity assignment for real-world practice.
FREE BONUS: Ultimate Meditation Bundle
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WHATS INCLUDED: 
★ 300+ Pages!

What's included?

- CBT based therapy worksheets, cards, and journals designed to be used in a professional setting in combination with one on one or group therapy.

- Our mega bundle covers common presentations such as anxiety, depression, ADHD, OCD, insomnia, addiction, chronic pain and eating disorders.

- Please note that there is overlap in the exercises across the bundle due to the nature of all strategies being CBT based. However, information and examples has been adapted in the different overlapping worksheets to fit the specific condition designed for.
FREE BONUS: ULTIMATE MEDITATION BUNDLE
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.
GET AN EXTRA EXCLUSIVE FREE BONUS WITH TODAY'S ORDER:

Ultimate Meditation Bundle

If you are looking to FINALLY practice meditation and track your journey, here are some reasons you will love the daily meditation journal!
It is intuitively designed for you to record your meditation sessions and track how your progress impacts your emotional and physical well-being.
✔️ Can be copied and used again and again for repeated use as you go through your mindfulness journey.
✔️ Plenty of space to add notes
✔️ Designed to bring a sense of peace and tranquility and be printer and ink friendly
✔️ Plenty of space on either side of the page to hole punch for easy insert into your favorite printed planner
✔️ Easily inserts into your favorite digital planner in apps such as Goodnotes or OneNote!
ORDER TODAY FOR $94.00 JUST $6.95

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