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Cognitive Distortion Cards To Challenge Negative Thinking
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Transform the way you think and feel with our Cognitive Distortion Cards—a powerful, pocket-sized toolkit designed to help you identify and challenge negative thought patterns. Each card highlights a specific distortion, clearly defines it, and offers actionable tips to reframe your perspective. Perfect for therapists, coaches, or individuals committed to personal growth, these cards encourage mindful self-reflection and foster healthier, more balanced thinking. With every shuffle and draw, you’ll learn to recognize limiting beliefs, break free from self-defeating cycles, and welcome a more positive, resilient mindset. Start your journey toward clearer thinking today!

Each card features a unique cognitive distortion, accompanied by insightful descriptions and practical strategies to counteract its effects. Whether you're a mental health professional, a student, or an individual on a journey of self-discovery, these cards are an invaluable resource for fostering self-awareness and promoting positive change.
FREE BONUS: SELF-SABOTAGE CHECKLIST
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WHATS INCLUDED: 
★This bundle contains:
✅ Comprehensive Set: Our deck includes 24 cards, each addressing a different cognitive distortion, ensuring a thorough exploration of common thought patterns.
✅ Beautiful Design: Crafted with attention to detail, these cards are not only functional but visually appealing, making them a pleasure to work with.
✅ Educational Content: Each card provides a clear explanation of the cognitive distortion it represents, along with real-life examples to enhance understanding.
✅ Practical Strategies: Empower yourself or your clients with actionable techniques to challenge and reframe distorted thinking, promoting healthier perspectives.
FREE BONUS: SELF-SABOTAGE CHECKLIST
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.
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FREE SELF-SABOTAGE CHECKLIST

Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. Chronic self-sabotage depletes drive and motivation and leaves us sad, anxious, and with damaged self-esteem and if left untouched, a vicious circle will completely spiral out of control.
Identifying and eliminating these self-limiting behaviors is crucial if we wish to live our life to the fullest.
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