Created by a Licensed Clinical Social Worker, this 14-page PDF offers a clear, science-backed look at the key chemicals that shape our mood and overall emotional well-being. These powerful messengers travel through the bloodstream, orchestrating our feelings and influencing how we experience daily life. Within this resource, you’ll explore the four main “Happy Chemicals”—dopamine, oxytocin, serotonin, and endorphins—and gain insights into how they create the warmth, joy, and pleasure we crave. With step-by-step guidance and practical tips, you’ll learn how to naturally nurture these mood-boosting chemicals and foster greater balance and happiness.