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Coping & Resilience Toolkit
80% OFF
Do you want to become more resilient and cope with life’s challenges? Then you're in the right place. This toolkit contains 18 exercises with clear explanations on how to use them that help you overcome challenges, reframe difficult situations, gain new insights, get a fresh perspective on problems and more!
FREE BONUS: Get 36 Self-Love Affirmation Cards
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FIND CLARITY
BOOST POSITIVE EMOTIONS
WHATS INCLUDED: 
★Take a look at what's included:
> Be a Hero in Your Own Movie
> Breaking the Negativity Loop
> Cognitive Distortions
> Coping Strategies
> Fear Setting
> Finding Self-Forgivnes
> Finding Your Coping Statement
> Growth Mindset Questionnaire
> My Coping Mantra
> New Perspective From Role Models
> Positive Reinforcement for Behavioural Change
> Practicing Balanced Thinking
> Practicing Optimism
> Reframing Criticism
> Self-Distancing
> Structured Problem Solving
> The Circle of Influence
> Unhelpful vs. Helpful Thinking
FREE BONUS: SELF LOVE AFFIRMATION CARDS
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.
GET AN EXTRA EXCLUSIVE FREE BONUS WITH TODAY'S ORDER:

36 FREE SELF LOVE AFFIRMATION CARDS

The Self Love Affirmation Cards Printable includes 36 printable affirmation cards to help you manifest your dream life and further your personal development.

Simply download, print, cut out and begin repeating these empowering affirmations to change your life.
ORDER TODAY FOR $29.95 JUST $6.95

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