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1500 Trauma Therapy Questions Bundle
80% OFF
This set of 1500 guided therapy questions and thought exercises is designed to light the way through the healing process, touching on key areas without directly listing them.

This resource uncovers the layers of trauma, providing clarity and support as you or your clients recognize signs and work towards stability. It’s a tool for understanding deep emotions, building trust, and fostering healthier relationships. Through its questions, individuals find space to reflect on coping strategies that resonate with personal experiences, making sense of their stories and the emotions tied to them.

This kit encourages a closer look at how trauma affects the body and mind, guiding users towards a better understanding of their physical responses and the profound impact on identity and self-perception. The journey with this packet strengthens connections, setting clear boundaries, and navigating through feelings of grief and loss with grace.

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WHATS INCLUDED: 
★Designed with care, this packet is a companion for those ready to face their journey head-on, offering insights and exercises that promote healing from within. It’s a step towards transforming challenges into strength and resilience, ensuring that every question asked moves you or your clients closer to recovery and self-discovery. Let this toolkit be the guide on a journey to reclaiming peace and building a future grounded in understanding and compassion.

150-page Pdf

Subtopics:
Trauma Types and Identification
Symptom Recognition
Safety and Stabilization
Trust and Relationship Building
Coping Mechanisms
Trauma Narratives and Processing
Body Awareness and Somatic Experiences
Impact on Identity and Self-Perception
Interpersonal Relationships and Boundaries
Grief and Loss
FREE BONUS: SELF-SABOTAGE CHECKLIST
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★


Aimee P.
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FREE SELF-SABOTAGE CHECKLIST

Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. Chronic self-sabotage depletes drive and motivation and leaves us sad, anxious, and with damaged self-esteem and if left untouched, a vicious circle will completely spiral out of control.
Identifying and eliminating these self-limiting behaviors is crucial if we wish to live our life to the fullest.
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