★Over 300+ pages!
Included:
26 Hatha Yoga Sequenced Classes
14 Gentle Yoga Sequenced Classes
25 Themed Scripts (Opening + Cues related to the theme + Closing Meditation)
25 Additional Meditations (of longer length)
9 Yoga Nidra Scripts
Options for Class Endings
Blank Class Sequencing Pages
Cue cards for 76 common poses (includes name in English & Sanskrit, its purpose, and cues for getting into and out of the pose)
and so much more...