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Find & Explore Your Self Identity
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This identity workbook is the perfect inner encouragement workbook. It is a powerful tool for anyone looking to gain a deeper understanding of themselves and their place in the world and for anyone who wants to make positive changes in their life. The workbook is filled with exercises, self-reflection prompts, and thought-provoking questions that help individuals identify their values, beliefs, and experiences that shape their sense of self.
FREE BONUS: Adverse Childhood Experiences 
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FIND CLARITY
BOOST POSITIVE EMOTIONS
WHATS INCLUDED: 
★Over 20+ pages!

INCLUDED:
All about me, My list of core values, My core values inventory, My identity map, My identity tree, My identity and stereotypes, My identity timeline, Privilege check, Oppression list, Interview - friend or family, Intersectionality in daily life, Diversity and inclusion, Ways to improve your identity, Breaking down my SWOT, Goal setting, Weekly self-care checklist, 3-step mindfulness, My future self
FREE BONUS: ADVERSE CHILDHOOD EXPERIENCES
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★


Aimee P.
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Adverse Childhood Experiences Worksheets

Adverse childhood experiences, or ACEs, refer to a range of stressful events or circumstances that children may experience during their childhood, such as all types of abuse and neglect, including parental substance use, incarceration, and domestic violence. ACEs can also include situations that may cause trauma for a child, such as having a parent with a mental illness or being part of a family going through a divorce. These negative experiences can tremendously impact various health conditions, including those of mental disorders.
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