❤ The Inner Healing Bundle Includes (150+ Pages): 

1. Stop Self-Sabotage Workbook ( 10-day Challenge ) - 58 pages
You will learn what self-sabotage is and the destructive action directed at yourself through your thought patterns, feelings, and behavior that undermine your own goals and success.

Your inner critic can manifest in many different ways, including negative self-talk, self-doubt, procrastination, perfectionism, fear of failure or success, lack of motivation, imposter syndrome, risk aversion, and self-sabotaging, self-defeating, or self-destructive behaviors. These behaviors can also be fueled by dysfunctional coping mechanisms that we use to avoid dealing with difficult emotions or situations.

2. Inner Critic Workbook - 42 pages
When our inner critic takes over, it can cause us to be our own worst enemy by challenging us with self-sabotaging thoughts. These negative thinking patterns affect our mental health, self-esteem, and confidence. Use this 42-page printable self-improvement workbook to help you overcome your self-criticism and silence your inner critic.

3. Unlock Self-love Workbook ( 10 - day challenge ) - 50 pages
Looking to improve your self-love and self-care? This digital journal is designed to help you cultivate a greater sense of self-love and build a more positive relationship with yourself. With prompts, exercises, and activities, this journal will guide you through the process of developing self-compassion, embracing your strengths, and building a positive self-image. You'll learn techniques for improving your self-esteem, managing negative self-talk, and practicing self-care. This digital journal is perfect for anyone looking to achieve greater happiness, fulfillment, and confidence.