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Transform Your Life With Sound Healing
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Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

For many thousands of years, ancient sages, masters and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development.

Ancient civilisations revered sound so deeply that they believed it called the universe into creation.

Sound Healing is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, cancer, behavioural and psychiatric disorders, and much more.

It also helps lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery disease and stroke, whilst improving sleep quality and overall well being.

We have combined 10 of our most powerful sound healing tracks to help support your physical, mental, emotional, and spiritual well-being, leaving you feeling balanced and refreshed.
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Benefits Of Sound Healing: 

Deep Relaxation
When you listen to soothing sounds, your body releases endorphins, serotonin, dopamine, oxytocin, and norepinephrine. These feel-good chemicals make us happy and help move us out of a fight or flight stress response. They also reduce blood pressure and heart rate, which promotes deep states of relaxation.

Better Sleep
Listening to soothing music before bedtime can make us sleepy and can improve sleep quality. This is because the relaxation response is triggered by slow brain waves, such as those produced by deep meditation. Listening to relaxing music before bedtime can help you fall asleep faster and stay asleep longer. And since sound therapy reduces stress, it can help you wake up feeling refreshed.

Pain Relief
When we suffer from physical pain, our brains send signals to our bodies to stop producing certain hormones. Since these hormones cause inflammation in the body, they can actually worsen the pain. But when we listen to soothing music, our brains release endorphins, which block the effects of these inflammatory hormones and help relieve pain.

10 Sound Healing Tracks To Help support your physical, mental, emotional, and spiritual well-being: 

1. Releasing Pain Sound Frequencies

2. Frequencies To Improve Focus & Memory 

3. Chakra Balancing Sound Bath 

4. Cleansing The Mind & Spirit Sound Track

5. Anxiety Release Frequencies 

6. Sound Therapy For Better Sleep

7. Emotional Release Sound Bath 

8. Full Body Healing Frequencies 

9. Remove Negative Energy Sound Bath 

10. Positive Energy Sound Bath 
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Zen R.
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