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THE ULTIMATE SLEEP JOURNAL
80% OFF
Do you struggle to fall asleep at night or have difficulty staying asleep? If you have any sleep problems and aren't getting the sleep you need, keep track of your sleep pattern in this sleep journal to help you discover ways to get a good night's sleep so that you can be your bright & happy self throughout the day.
In this digital, fast-paced world, getting a full night of quality sleep can be difficult for even the most mindful of us, which can affect both our mental and physical health. This journal guides you to recalibrate your routine as an act of self-care, helping you consciously monitor your sleep cycle and giving you space to reflect and plan better ways to get deeper and more consistent sleep.
PLUS: Get Free Yoga Cards
WHATS INCLUDED:
❤ The Sleep Journal Includes (30+ Pages):
- Effective ways to prepare your bedroom for a good night's sleep.
- Relaxing bedtime routine plus a checklist.
- How to get back to sleep when you wake up in the middle of the night.
- Days of the week sleep diary to record how long you slept, what your mood was waking up and how well you slept.
- Monthly Sleep Tracker
- Sleep Cycle
- To-do list for the next day.
- Mood booster
- Mood tracker
And so much more!
PLUS: Get Free Yoga Cards
"I am more than thrilled with the product. It’s everything I needed. The quality of work and information is amazing. Definitely worth the price. I will be getting my future templates from here!"
★★★★★
★★★★★
Jennifer J.
"Very well put together, I am thrilled with it. Lots of information laid out in a very nice bundle!"
★★★★★
★★★★★
Bruce S.
"Gorgeous, I can’t wait to print the whole bundle. Perfect for my documenting my awakening journey."
★★★★★
★★★★★
Zen R.
GET AN EXTRA EXCLUSIVE FREE BONUS WITH TODAY'S ORDER:
Learn the Yoga postures using these Flash Cards. The cards include 24 different yoga poses. They contain very high-quality colorful images to help and understand the yoga poses very clearly and easily.
ORDER TODAY FOR $29.00 JUST $6.95
You're protected by our 7 day, no questions asked money back guarantee!
We're so convinced you'll absolutely love our easy to use bundle, that we're willing to offer a 7 day, risk free money back guarantee for all first time buyers. If at anytime within 7 days of purchasing you are unhappy, then simply let us know and we'll refund your purchase-no questions asked! Email our support at SUPPORT@KARMAGAIA.COM and we will get back to you within 1-2 business day.