★This bundle includes 32 worksheets in PDF A4 Size:
1 x cover page
1 x What's included?
1 x All about me
1 x Finding my purpose
1 x Exploring values
3 x MY Core values
2x HWO AM I ?
2x I am activity
1 x acts of kindness
1 x What is LOW self esteem?
1 x Formula to Boost Your Self Esteem
1 x 24 ways to build self esteem
2 x Build your self esteem
1 x My strengTHs and Qualities
1 x Daily Self esteem Journal
1 x WEekly Self Esteem Journal
1 x Monthly self-esteem journal
1 x Compliment Jar
1 x SELF-CARE NOTES
2 x Challenging negative thoughts
1 x REPHRASE negative THoughts
1 x Negative belief evaluation
1 x Feelings tracker
1 x self reflections
1x Poster ‘ SPEaK KINDLY to yourself’
1x Poster ‘ DAILY AFFIRMATIONS’