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Process Your Emotions Bundle
80% OFF
How to Identify and Process Your Emotions is a Digital and Printable Workbook that allows you to get in touch with your feelings. It also helps you understand why you’re feeling them while discovering how you can take action to have more emotional peace.
Whether you're dealing with anxiety, depression, stress, or any other emotional challenge, these worksheets can help you gain insight and develop healthy coping mechanisms.

The worksheets are designed to be used in conjunction with therapy or as a standalone tool for self-exploration and self-care. They are suitable for individuals of all ages and can be easily incorporated into your daily routine.

Take control of your emotions and start your journey towards greater emotional well-being with these Emotion Processing Worksheets.
FREE BONUS: Get 36 Self-Love Affirmation Cards
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WHATS INCLUDED: 
★Therapy tool to help identify feelings and put words to emotions.

Included:
⭐️ Daily Emotion Checkin
⭐️ Processing My Emotion Worksheet
⭐️ Let It Go Journal Page
⭐️ Emotion Processing Overview
⭐️ Feelings Wheel FREE
⭐️ Basic Emotions Wheel FREE
⭐️ 4 pages of categorized sections with feeling words associated to that category. Some words are duplicated on these pages as they can match multiple categories.
⭐️ 3 1/4 pages of alphabetized feeling words - no duplicates - 583 words

PLUS: Get 50 Free Meditation Tracks
"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.
"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.
GET AN EXTRA EXCLUSIVE FREE BONUS WITH TODAY'S ORDER:

36 FREE SELF LOVE AFFIRMATION CARDS

The Self Love Affirmation Cards Printable includes 36 printable affirmation cards to help you manifest your dream life and further your personal development.

Simply download, print, cut out and begin repeating these empowering affirmations to change your life.
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