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More Positivity, Less Negativity
70% OFF
This self-help workbook is based on the ideas of Cognitive Behavioral Therapy and concentrates on eliminating your negative thoughts. The short and clear texts emphasize on important information, and the modern and sleek design “pushes” you to take notes.

👉 Reframe negative thoughts
👉 Process Stressful Situations
👉 Develop healthier behaviors
👉 Explore your underlying beliefs
👉 Track your thought patterns
👉 Change how you feel by changing your thoughts

This bundle is intended to give you the mental health resources you need to process an experience and stay in a positive mindset. 
PLUS: Get A Free Gratitude Journal
HIGH QUALITY GUARANTEE
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MANIFEST HAPPINESS
BOOST ENERGY
WHATS INCLUDED: 
It features 25+ pages of planners, exercises, affirmations, posters, and more, all to help and guide you to a more positive you...
💜 Emotions List
💜Positive Thinking Worksheets
💜 List of Cognitive Distortions
💜Anxiety Vs Truth
💜Positive Self Talk
💜 How Our Thoughts Affect Us
💜 ANT Framework
💜 Challenging Negative Thoughts
💜 Thought Record
💜 Core Beliefs
💜 Identifying Core Beliefs
💜 Lined Notes Page
and more...
PLUS: Get a Free Gratitude Journal
"I'm still working through the pages of this journal, but I'm enjoying the experience so far!"
★★★★★

Sarah H.
"The outline and the step of each section and the journal is magnificent. I am glad I purchased it. Thank you"
★★★★★

Louise M.
"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.
GET AN EXTRA EXCLUSIVE FREE BONUS WITH TODAY'S ORDER:

Free Gratitude Journal

See what happens to your life when you set time aside each day for words of gratitude, recognition, and self-affirmations. Make this journal part of your early morning coffee routine, use it to ground yourself each night before bed, or just do it whenever you have the time!

You're protected by our 7 day, no questions asked money back guarantee!

We're so convinced you'll absolutely love our easy to use bundle, that we're willing to offer a 7 day, risk free money back guarantee for all first time buyers. If at anytime within 7 days of purchasing you are unhappy, then simply let us know and we'll refund your purchase-no questions asked! Email our support at SUPPORT@KARMAGAIA.COM and we will get back to you within 1-2 business day. 
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