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7 Chakra Guide Sheets

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Welcome to our 7 Chakra Charts guide! These beautifully designed charts are perfect for anyone interested in exploring the world of chakras.

Use these charts to deepen your understanding of the chakras and explore their role in your physical, emotional, and spiritual well-being. Hang them on your wall, use them in your yoga practice, or incorporate them into your energy healing sessions.

With their vibrant colors and comprehensive information, these 7 Chakra Charts are a perfect addition to any spiritual practice. They make a wonderful gift for anyone interested in holistic health and wellness, and are sure to inspire and empower your journey of self-discovery.

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FREE BONUS: Morning Yoga Flow Sequences

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WHATS INCLUDED:

➤ What you will find on each chakra sheet:

Number

Lotus:

Purpose

Location

Color:

Element: Fire

Dark Side:

Good Side:

Frequency:

Planet:

Sense:

Sound:

Vowel Sound:

Music:

Reiki Poses Organs:

Nutrition

Oils

Healing Practice

Crystals

FREE BONUS: MORNING FLOW YOGA SEQUENCES

"Exactly what I needed. Beautiful and informative templates with amazing photos inside."
★★★★★

Christina B.

"Nice layout options to choose from. This will help with logging my practice."
★★★★★

Evaleen M.

"This is exactly what I was looking for! A beautiful design with a simple layout makes it easy to use and not overwhelming."
★★★★★

Aimee P.

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EASY MORNING FLOW YOGA SEQUENCES

Some days, an easier morning yoga practice, without any standing challenging or balancing poses, is what feels most right. This full body morning yoga flow is of a grounding character, as most poses are done while staying lower down on the mat. The entire body is worked on with sequences filled with nice stretches, hip openers, energizing backbends and gentle twists.

This easy morning flow consists of 6 yoga sequences that make up a yoga class of about 30 minutes. The time can vary, depending if you take more or less breaths in the yoga poses or repeat some of the sequences several times. This flow is suitable for beginners to intermediate level yoga practitioners, depending on how intense the poses are practiced. And of course, it can be done at any other time of the day :)